A change in your behavior, emotions, or thought processes is referred to as a personality change. You may be able to see it, or individuals close to you may also be able to see it. Mental diseases including bipolar disorder, depression, or personality disorders can lead to personality changes. Physical ailments including a brain tumor, concussion, or urinary tract infection (particularly in elderly persons) may also be to blame. A successful treatment can be developed with the aid of an understanding of the cause.
There is no upper limit since, as demonstrated by two major meta-analyses, personality traits are both generally stable and fluctuate over the course of a person’s lifetime. In fact, personality features can still change in a rather spectacular way in persons above the age of seventy. Positive personality traits (including compassion and honesty), according to psychologists, have been linked to the formation of long-lasting habits. One strategy to improve your personality is to gradually alter your ingrained responses since habits can be acquired.
There are many distinct elements that can cause sudden personality changes. There are numerous different illnesses that might cause anxiety and personality changes. Examples include ailments like dementia, bipolar disorder, depression, panic disorders, and generalized anxiety disorder. During the course of your lifetime, your personality may progressively alter. It’s common to experience occasional mood swings. Strange personality changes, however, could be a symptom of a physical or mental illness. There are many different ways to show a personality shift.
We can all identify to the need for social acceptability, which is likely the root of a great deal of personality mirroring. Hence, you might choose to look at it and the individual behind it with kindness, particularly if that individual is you.
It requires at least eighteen months of focused intervention, though, as previous study has shown, for a personality change to be permanent. Subsequent studies have also demonstrated the impossibility of altering one’s personality on one’s own; instead, any alteration requires consistent external reinforcement from a partner. Following a period of extreme stress, there is a chance that posttraumatic stress disorder will emerge. This could have lasting effects on personality and have negative personal and societal repercussions.
It is argued that expecting significant personality changes once we reach adulthood is impractical because personality is mostly influenced by heredity and early childhood experiences. The majority of people’s personalities appear to change over the course of their lives, contrary to popular belief, which holds that personalities are set in childhood. First, between the years of twenty and forty, personality traits change most significantly on a mean level. This defies the widely-held belief that either early in life or toward the end of one’s life are the most fascinating years to research personality development. The most crucial stage appears to be young adulthood.
Traumatic events can alter a person’s perspective, and the emergence of mental health issues can also have an impact on every part of a person’s life, from interests to mood and personality. A sudden, undesired, or irrational change in personality could indicate a serious illness. There are several mental diseases that might alter a person’s personality.
In the next few years, it is anticipated that every third adult will change in one or more personality traits. Nine out of ten adults will see changes in at least one of the Big Five traits over the coming few years. Most changes take place in the middle and between high and low characteristic levels rather than between extremes.
Be aware that despite what you or anybody else may believe, many situations are beyond your control and not all the issues can be resolved. Sometimes we need to vent our emotions and thoughts and putting them on paper might help.